Author Archive | Melanie

Let’s End the “I’m so OCD” Trend

By Melanie Lefebvre   OCD is not a meme. It’s 3 letters that should be seen, for the reality of what can feel like tragedy.   “I’m so OCD.”   Self-proclamations knock me to my knees. An injustice to the torment, the terrorizing dread. You don’t recognize its breadth.   “I’m so OCD.”   Said […]

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Overcoming “Hit and Run” OCD

Thinking you killed someone every time you drive is gut-wrenching. What’s a girl to do? Stop driving, that’s what. Little did I know that the avoidance of driving was a compulsion that kept my hit-and-run OCD holding strong. And I must admit, I knew what I should have been doing– Exposure and Response Prevention therapy. […]

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